Healthy Lifestyle Coaching
Unlock what is innately inside you
I will support you in your journey to successfully harmonize body,
mind and spirit and create success in every area of your life.
Integrative Nurse Coaching
A personalized combination of Integrative Nurse coaching, energy healing, meditation, and nutrition and exercise counseling to help you develop a healthier lifestyle.
As a Nurse Coach, I partner with you in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. Together, we will take a holistic approach that combines mindfulness, work-life balance, and overall healthy practices to help create the happy, balanced, and fulfilling life you envision for yourself.
Using my training and experience as a nurse I am able to add disease prevention and management of chronic conditions to the support I provide.
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Our goal planning sessions take into account all aspects of your life, so that they are working together in harmony. These include:
My innovative approach utilizes a variety of practices including Integrative Nurse coaching sessions, energy healing, nutrition, exercise, and meditation. This is a one-of-a-kind experience where you can receive well-rounded coaching combined with practical healthcare practices.
Healthy Lifestyle Coaching -
Free Consultation Session
You are an expert in your desires and what matters most to you. My job is to listen, understand your goals and work with you to create a plan that moves you forward in achieving your personal health vision.
To see if we’re a fit, I conduct a free, 30-minute discovery and expectation session. This easy-going conversation allows us to get a feel for each other’s working styles, set reasonable expectations and determine a plan to get started.
If you decide to work with me, you can expect to be heard, empowered and supported. You can expect to follow a plan that incorporates mindful practices that you are comfortable with following, while maintaining accountability. Through collaboration, you can expect to achieve the life that you desire.